Tag Archives: weight

1 way to lose weight quicker…. 

The problem with weight loss is that the majority (e.g. not my clients) choose to opt for a diet, and diets make us deprive ourselves of things that we like, and when we deprive ourselves we just want those things … Continue reading

Gallery | Tagged , , , , , , , , , | Leave a comment

Want to lose weight? Stop blaming the world and step up to the start line….

‘I can’t lose weight because my husband works away a lot’  ‘I can’t lose weight because I work shifts’  ‘I can’t lose weight because it’s my daughters birthday next week’  ‘I can’t lose weight because I don’t like to exercise’  … Continue reading

Gallery | Tagged , , , , , , , | Leave a comment

I want to lose weight, I have to lose weight, I WILL lose weight!!!! 

‘I want to lose weight’  How many times do we hear that phrase in an average week?  How many times do we see action from it though?  And what makes the difference between wanting and doing?  If we want something:  … Continue reading

Gallery | Tagged , , , , , , , , | Leave a comment

Tips for breaking emotional eating 

Feeling stressed/tired/bored and find yourself wandering into the kitchen?  Do you bury your head in the cupboard when you are feeling angry?  Emotional eating is a subconscious behaviour that we have learnt over time, as we are so keen to … Continue reading

Gallery | Tagged , , , , , , | Leave a comment

3 ways to work out if you are really ready to lose weight 

“I want to lose weight” How many times in the last week/month/year have you uttered those words? Now have a think for a moment – how many times have these words been followed up with action?  The problem with losing … Continue reading

Gallery | Tagged , , , , , , | Leave a comment

Gastric Band Client Feedback; Gem

When did you start your treatment?   Monday 11th January 2016  What made you decide to choose hypnotherapy as a way to change your eating habits and lose weight?   Over the last few years of being a single parent I’d … Continue reading

Gallery | Tagged , , , , , , , | Leave a comment

Hypnotherapy should just work on its own…

There is a general misconception when it comes to Weight loss hypnotherapy that it should just work and some clients believe that they won’t have to make any effort They are wrong.  When you undertake a Virtual Gastric Band using … Continue reading

Gallery | Tagged , , , , , , , | Leave a comment