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This week I’ve been busy networking with some wonderful therapists, coaches and services which all support women to feel better and achieve their health, lifestyle and personal needs. So I have been interviewing some of them so that you can … Continue reading
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Throughout my life I have always been a little on the larger side, certainly out of shape and struggling with confidence, as the 40s crept ever closer it was time for a change. In 2014 three amazing people were taken … Continue reading
Tagged alternatives, astepatatime, bariatric surgery, change, complementary, hypno, hypnosis, hypnotherapy, saveme, therapies, virtualband, weight, weightloss