Tag Archives: behaviour

Is your drive for perfection ruining your weight loss?

Something that is quite profound when working with weight loss clients is that they fall into two categories: The first group just follow the guidelines consistently and remark how easy, simply and straightforward the plan was.  The second try to … Continue reading

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3 reasons diets fail

We’ve all followed one haven’t we? And initially it went really well, then it’s as though the wheels fell off and you were swimming up the creek with no paddle so sailed backwards into the abiss surrounded by crisp packets? … Continue reading

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Guest blog: Kerri’s Journey

When did you start your treatment?  I started my treatment at the end of November 2014.    What made you decide to choose hypnotherapy as a way to change your eating habits and lose weight?  I chose hypnotherapy to lose … Continue reading

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