Monthly Archives: October 2015

Allan Arnold – A year to save my life (My journey: 20th December 2014 – October 2015)

This gallery contains 4 photos.

Throughout my life I have always been a little on the larger side, certainly out of shape and struggling with confidence, as the 40s crept ever closer it was time for a change. In 2014 three amazing people were taken … Continue reading

Gallery | Tagged , , , , , , , , , , , , | 1 Comment

Top 5 tips for managing a food craving

We’ve all had that moment haven’t we, when you get that overwhelming craving for that one particular food. Whether its chocolate, crisps, bread or cheese (insert favourite food accordingly) there will be that thought process starting where you just cannot … Continue reading

Gallery | Tagged , , , , , , , , | Leave a comment

I just had a virtual gastric band 

Saturday 26th September 2015  “Today I had my virtual gastric band fitted. It was weird.  I almost wanted to open my eyes midway and tell Nicky that it couldn’t possibly be working, but my eyes wouldn’t open and then I … Continue reading

Posted in Weight loss & hypnotherapy | Tagged , , , , , , , | Leave a comment