Monthly Archives: March 2015

Dear body – why won’t you listen…..

Dear body…..  Why won’t you listen?  I eat healthily all week so why do you punish me when I clear the cupboards at the weekend?  I restrict my calories monday to Friday so why does the Chinese takeaway go straight … Continue reading

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You lost weight – so why do you feel like you’ve failed? 

You lose a pound – and feel like you’ve failed  You lose a stone, can’t quite fit in your clothes – and feel like you’ve failed  You go to the gym 5 times in a week – only lose a … Continue reading

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You lost weight – so why do you feel like you’ve failed? 

You lose a pound – and feel like you’ve failed  You lose a stone, can’t quite fit in your clothes – and feel like you’ve failed  You go to the gym 5 times in a week – only lose a … Continue reading

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Client Testimonial – Hypnotherapy Gastric Balloon Treatment

“Six months ago, I never thought I would be where I am today. Growing up in a family where food was used as a reward, I was always the girl who could eat vast amounts of food and never put … Continue reading

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*WEIGHT LOSS THE SECRET*

Once upon a time I weighed 15 stone. It’s not something that made me happy and it’s an obstacle I had to overcome mentally and physically. 7 years ago I decided to change, I departed on a journey that watched … Continue reading

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