Monthly Archives: February 2015

Hypnotherapy gastric band versus diets 

Hypnotherapy isn’t necessarily the go to thought when it comes to dieting…. For many the first thoughts conjured up by the word ‘hypnotherapy’ is people being humiliated on a stage. So with increasing obesity rates, an influx of diet books … Continue reading

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Dear Fat…….(What will you say when you are ready to say goodbye to the old you?)

Dear Fat…. We were attached for a long time, however, I am writing to you to say goodbye. It’s not you, it’s me, I’m ready to move on with my life and not be eternally attached to a shadow of … Continue reading

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How strong is your vision for weight loss?

When you think of yourself at your weight loss goal can you picture yourself slimmer? Feeling confident? Looking fabulous? Wearing THAT outfit? When you visualise yourself at your weight loss goal can you see your face? Can you imagine what … Continue reading

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