Monthly Archives: January 2015

‘TRYING’ to diet is destined to fail….

Try….. An interesting word, we ‘try’ to eat healthily, we ‘try’ to finish things, we ‘try’ to exercise…. So why does ‘trying’ lead to giving ourselves permission to fail? When you were little, or you might even say it to … Continue reading

Posted in Weight loss & hypnotherapy | Tagged , , , , | Leave a comment

Why, when you get to the point that you are disgusted with yourself you are at the brink of change

  Have you ever looked at the point when you looked in the mirror and felt totally fed up?   What about looking in the mirror and being frustrated?   Have you ever looked in the mirror and looked completed … Continue reading

Image | Posted on by | Tagged , , , , , , | Leave a comment

How much do you CARE about your weight loss?

Cabbage soup Waterfall Atkins Paleo Weight watchers Juicing Slimming world Calorie counting Cutting carbs 5:2 Detox Dukan Cambridge Lighter life Rosemary Connelly How many diets have you tried? How many were successful? Are you still at your weight loss goal? … Continue reading

Posted in Weight loss & hypnotherapy | Tagged , , , , , , , | 2 Comments